Mum's Gusto a cloud-kitchen based in Dubai - UAE offers a wide range of fresh healthy bakes and bites and a variety of treats for all your desert cravings. Our Products are Keto friendly / Low Carb / Sugar free and some are Gluten Free.

We Deliver accross UAE

Our Gluten-free products where applicable and mentioned on our menu are prepared with gluten-free ingredients in a multi-purpose kitchen and "may" contain traces of gluten.

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Frequently Asked Questions

What is Oat Fiber?

Oat Fiber is 100% keto friendly. Regular Oats are NOT keto friendly due to the insulin spike that comes with grains. Oat fiber on the other hand is made of insoluble fiber which is indigestible by the body. Indigestible fiber such as insoluble fiber does “not require insulin to digest”, therefore it will not spike your insulin as much as regular oats.

What Is Vital Wheat Gluten? Is Vital Wheat Gluten Keto?

Yes, as vital wheat gluten is low in carbs and high in protein it is considered to be keto-friendly.Vital Wheat Gluten is NOT flour but made from wheat flour. Vital wheat gluten is a protein concentrate. (approximately 80% protein & 20% Gluten ) and is made by hydrating the wheat flour to activate the gluten (protein in wheat) and then process it to extract everything from it except the gluten. Finally, it is dried and ground back into a powder.